Christian

Tuesday’s Verse, 3/23/21

“We can rejoice, too, when we run into problems and trials, for we know that they help us develop endurance. And endurance develops strength of character, and character strengthens our confident hope of salvation. And this hope will not lead to disappointment. For we know how dearly God loves us, because he has given us the Holy Spirit to fill our hearts with his love.” Romans 3:3-5 NLT

With Love, Cindy

Click this link to learn more about Jesus: Who Is Jesus?

Photo by Quan Nguyen on Unsplash

realchristianwomen.blog  

Christian

Pandemic Problems and Faith

There is a lot to be stressed out about these days. Who would have ever imagined that there would be so many days when our kids couldn’t go to school? People have lost their business. Others have lost their job. Some are upset about the election. Some are standing in food lines for the first time in their life. You might think, “These are terrible times.”

I am currently reading a book that takes place during WWII. The problems we face today in the western world don’t compare to the problems imposed on people around the world during WWII. People stood in long lines for hours to get a crust of bread and soldiers went barefoot in snow. People disappeared and were never seen again. Things can always get worse.

Perhaps harder times than these are on the way. Are we ready? Is our faith strong? Have we learned how to lean on the Lord?

Read the following passage:

35 That day when evening came, he said to his disciples, “Let us go over to the other side.” 36 Leaving the crowd behind, they took him along, just as he was, in the boat. There were also other boats with him. 37 A furious squall came up, and the waves broke over the boat, so that it was nearly swamped. 38 Jesus was in the stern, sleeping on a cushion. The disciples woke him and said to him, “Teacher, don’t you care if we drown?”

39 He got up, rebuked the wind and said to the waves, “Quiet! Be still!” Then the wind died down and it was completely calm. 40 He said to his disciples, “Why are you so afraid? Do you still have no faith?”

41 They were terrified and asked each other, “Who is this? Even the wind and the waves obey him!” Mark 4:35-41 NIV

Why do you think the Lord almost let the boat sink before He saved His disciples? Take a minute and write down your answer before you read on.

Why did Jesus take a nap? He knew a storm would come, yet he intentionally left them on their own. I think He wanted to show them what they would do in a crisis.

At first, I think they depended on their own ability to survive a storm. After all, they were fishermen. But after the waves nearly swamped the boat, they finally reached out to Jesus. “Don’t you care if we drown?”, they said. He rebuked the storm and told the waves to “Be still!” Immediately the water was calm.

Normally, storms die down gradually over a period of hours. This one stopped so suddenly that the disciples “were terrified” because it was obvious that the water had obeyed His command.

I think Jesus wanted to show them what would happen when they depended on their own strength. And then He showed them what would happen when they put their trust in Him.

So today, when there is a crisis, let us first look to our Lord instead of fighting the battle in our own strength. I think the Lord is teaching us during these times. Perhaps He is preparing us by strengthening our faith.

Safety, however, is not the absence of trouble but rather, the presence of Jesus. The Lord has command over all things, including nature, even when it does not appear that way from a human perspective.”

David Jeremiah

May we learn to trust Him today so that we will be ready for tomorrow.

I am reminded of these words from Great Is Thy Faithfulness: “strength for today and bright hope for tomorrow”.

“These tests have come to prove your faith and to show that it is good. Gold, which can be destroyed, is tested by fire. Your faith is worth much more than gold and it must be tested also. Then your faith will bring thanks and shining-greatness and honor to Jesus Christ when He comes again.” 1 Peter 1:7 NLT

With Love,

Cindy

This Is My Journey Unscripted.

Click this link to learn more about Jesus: Who Is Jesus?

realchristianwomen.blog  

Christian

Practical Ways to Relieve Stress in Today’s World

With the world fighting a pandemic and people cooped up in their homes, we need practical ways to relieve stress and boost our health.

Did you know that LAUGHTER has emotional and physical health benefits? It relieves stress, improves your mood, eases anxiety, and more!

I tend to be very serious and analytical, but I am learning more and more how important it is to laugh every day. At the end, I will share some of the sources I go to when I need to laugh. 

First, check out these research findings from Harvard Medical School and HealthGuide.Org.

Physical health benefits of laughter:

  • Boosts immunity
  • Lowers stress hormones
  • Decreases pain
  • Relaxes your muscles
  • Prevents heart disease

Mental health benefits of laughter:

  • Adds joy and zest to life
  • Eases anxiety and tension
  • Relieves stress
  • Improves mood
  • Strengthens resilience

The Bible says, “A merry heart doeth good like a medicine” Proverbs 17:22 KJV

This is the day that the Lord has made; let us rejoice and be glad in it.” Psalm 118:24 

“The fruit of the Spirit is love, JOY, …” Galatians 5:22

“Our mouths were filled with laughter, our tongues with songs of joy. Then it was said among the nations, ‘The Lord has done great things for them’.” Psalm 126:2

Laugh a Little!   

  • If you’re a teacher, like me, or a parent, you will laugh out loud at Elementary School Principal Gerry Brooks. Click here to visit his YouTube channel.
  • Jeff Rab
  • This TV show makes me LOL: Everybody Loves Raymond 
  • Jeanne Robertson https://www.youtube.com/watch?v=42fmu5LrNog

I pray that your day be filled with laughter and joy. If you have a go-to source of laughter, please share!

With Love, 

Cindy

This is My Journey Unscripted.

Click this link to learn more about Jesus: Who Is Jesus?

realchristianwomen.blog 

Christian

You Are an Overcomer!

Are you struggling? Are you overwhelmed? Ready to give up? God says you are “more than a conquerer“! Whatever you are going through – Be encouraged! God is with you!

Remember that He “is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us …” Ephesians 3:20 

Mandisa auditioned for American Idol in 2006. Idol judge Simon Cowell made several comments about Mandisa’s weight after her successful audition. He first quipped, “Do we have a bigger stage this year?”

When Mandisa presented herself to the judges prior to the final cut-down to the season’s 24 semi-finalists, she told Cowell: “What I want to say to you is that, yes, you hurt me and I cried and it was painful, it really was. But I want you to know that I’ve forgiven you and that you don’t need someone to apologize in order to forgive somebody. I figure that if Jesus could die so that all of my wrongs could be forgiven, I can certainly extend that same grace to you.” Cowell told Mandisa that he was “humbled” and apologized to her immediately.

Mandisa was eliminated from the top 9 American Idol finalists even though she had never landed in the lowest three. However, she went on to be nominated for a Grammy for Best Contemporary Christian Album five times. She won the Grammy in 2014 for the album Overcomer.

Mandisa – Overcomer

“Therefore encourage one another and build each other up …” 1 Thessalonians 5:11

“… everyone born of God overcomes the world. This is the victory that has overcome the world, even our faith.” 1 John 5:4

” … in all these things we are more than conquerors through him who loved us. For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.” Romans 8:37-39

“But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me.” 2 Corinthians 12:9

“He tends his flock like a shepherd: He gathers the lambs in his arms and carries them close to his heart …” Isaiah 40:11

“Let us fix our eyes on Jesus, the author and completer of our faith, who, for the joy set before Him endured the cross, despising its shame, and sat down at the right hand of the throne of God. Consider him who endured such opposition from sinful men, so that you will not grow weary and lose heart.” Hebrews 12:2-3

“Be strong and courageous. Do not be afraid or terrified because of them, for the LORD your God goes with you; he will never leave you nor forsake you.” Deuteronomy 31:6

“I can do all things through Christ who strengthens me.” Philippians 4:13

With Love, 

Cindy

This Is My Journey Unscripted.

Do you want to become a Christian? Click this link to learn more: Who Is Jesus?

realchristianwomen.blog  

Christian

How To Relieve Stress AND Boost Your Mental And Physical Health

Did you know that LAUGHTER has emotional and physical health benefits? It relieves stress, improves your mood, eases anxiety, and more!

I tend to be very serious and analytical, but I am learning more and more how important it is to laugh every day. At the end, I will share some of the sources I go to when I need to laugh. 

First, check out these research findings from Harvard Medical School and HealthGuide.Org.

Physical Health Benefits of Laughter:

  • Boosts immunity
  • Lowers stress hormones
  • Decreases pain
  • Relaxes your muscles
  • Prevents heart disease

Mental Health Benefits of Laughter:

  • Adds joy and zest to life
  • Eases anxiety and tension
  • Relieves stress
  • Improves mood
  • Strengthens resilience

The Bible says, “A merry heart doeth good like a medicine” Proverbs 17:22 KJV

This is the day that the Lord has made; let us rejoice and be glad in it.” Psalm 118:24 

“The fruit of the Spirit is love, JOY, …” Galatians 5:22

“Our mouths were filled with laughter, our tongues with songs of joy. Then it was said among the nations, ‘The Lord has done great things for them’.” Psalm 126:2

Laugh a Little!   

  • If you’re a teacher, like me, or a parent, you will laugh out loud at Elementary School Principal Gerry Brooks. Click here to visit his YouTube channel. 
  • You can laugh while you learn God’s Word with Bible Teacher Beth Moore. This is one of my favorites. 

I pray that your day be filled with laughter and joy.

With Love,

Cindy

This Is My Journey Unscripted.

Do you want to become a Christian? Click this link to learn more: Who Is Jesus?

realchristianwomen.blog  

Christian

You Are an Overcomer

Are you struggling? Are you overwhelmed? Ready to give up? God says you are “more than a conquerer“! Whatever you are going through – Be encouraged! God is with you!

Wherever you are, whatever you are going through, remember that He “is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us …” Ephesians 3:20 

I want to share with you Mandisa’s song, Overcomer. Mandisa auditioned for American Idol in 2006. Idol judge Simon Cowell made several comments about Mandisa’s weight after her successful audition. He first quipped, “Do we have a bigger stage this year?”

When Mandisa presented herself to the judges prior to the final cut-down to the season’s 24 semi-finalists, she told Cowell: “What I want to say to you is that, yes, you hurt me and I cried and it was painful, it really was. But I want you to know that I’ve forgiven you and that you don’t need someone to apologize in order to forgive somebody. I figure that if Jesus could die so that all of my wrongs could be forgiven, I can certainly extend that same grace to you.” Cowell told Mandisa that he was “humbled” and apologized to her immediately.

Mandisa was eliminated from the top 9 American Idol finalists even though she had never landed in the lowest three. However, she went on to be nominated for a Grammy for Best Contemporary Christian Album five times. She won the Grammy in 2014 for the album Overcomer.

Mandisa – Overcomer

Therefore encourage one another and build each other up …” 1 Thessalonians 5:11

 “… everyone born of God overcomes the world. This is the victory that has overcome the world, even our faith.” 1 John 5:4

” … in all these things we are more than conquerors through him who loved us.  For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.” Romans 8:37-39

“But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me.” 2 Corinthians 12:9

“Be strong and courageous. Do not be afraid or terrified because of them, for the LORD your God goes with you; he will never leave you nor forsake you.” Deuteronomy 31:6

“I can do all things through Christ who strengthens me.” Philippians 4:13

With Love,

Cindy

This Is My Journey Unscripted.

Do you want to become a Christian? Click this link to learn more: Who Is Jesus?

realchristianwomen.blog  

Christian

The Care Giver

The first 11 days I was running on adrenalin. I arrived in town the night before he came home from a 6-day hospital stay resulting from complications of a severe bout with the flu. Extreme coughing had broken a vertebra in his back and caused a huge hematoma that resulted in a 40% blood loss. All this left him too weak to even stand up. It’s amazing how sick a person can be and still be released from the hospital!

Sleeping on a couch right outside of his bedroom, I heard every cough, every stir, every sound he made. I feared that we could lose him. He was very, very ill. For almost 2 weeks, a heightened seriousness griped my mind that I could not allay. I could not quell the adrenalin rush. I was afraid. 

I have always had my dad on a pedestal, the man in a suit who always knew what to do, the smartest man in the world. It was a new experience for me to see him in so much pain, vulnerable, and needing 24/7 care. 

It’s been an honor to be caregiver to my 83 year-old dad. It’s been a privilege to take care of him. After all, he took care of me my whole life! He has given me some of my best memories … catching my first fish … getting a hole in one … rocking me when I was broken-hearted … and teaching me about life and the things that are important, like honesty, integrity, and truth.

I put myself in his place. How would I feel if I was dealing with these health issues? How would I feel if suddenly I became dependent on another person in order to live in my own home?

What would it be like to depend on another person for everything? (to go to the bathroom, find things I need, prepare my food, make sure I got the correct medication at the right time, get a blanket when I’m cold, get me a drink, or monitor my blood pressure)

Would I be stressed out? Would I feel frustrated? Would I be depressed? How would I feel if I knew my care giver’s life was being disrupted because of my illness? 

Would I be angry because my life had been turned upside down? Would I be grumpy and irritable if I was in pain? How would my health problems affect me emotionally? These are the questions that motivated me to do the best I possibly could – to be loving, kind, and patient.

It’s hard to be those things when you’re sleep-deprived and feeling so much responsibility on your shoulders. Sometimes it was hard to be focused because I was so tired. But I had to get it right. I administered his medication and recorded the times in my computer along with blood pressure readings and notes.

One day ran into another. I just kept going. But after 3 weeks, he was much better and well enough to be alone at night with only wellness checks during the day. I returned home, 450 miles away.

This experience taught me something. The most important thing needed by a caregiver is the empathy that flows from love and respect for the one receiving your care. Caregiving is a gift of love. To me, there is no better reward than knowing I have had the opportunity to give it to someone I love.

PS: On January 7, I celebrated Christmas with my 3 adult children, their spouses, and my 3 grandchildren. It was a very special Christmas, indeed. All the decorations were still up, we exchanged presents, and I was deeply moved by the sweetness of all the love shown to me. I am exceedingly thankful for the blessings God has showered upon me. 

Scriptures for Meditation

“And we know that in all things God works for the good of those who love him, who have been called according to his purpose.” Romans 8:28

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“Treat men exactly as you would like them to treat you.” Luke 6:31 Phillips

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“Then the King will say to those on his right, ‘Come, you who are blessed by my Father; take your inheritance, the kingdom prepared for you since the creation of the world. For I was hungry and you gave me something to eat, I was thirsty and you gave me something to drink, I was a stranger and you invited me in, I needed clothes and you clothed me, I was sick and you looked after me, I was in prison and you came to visit me.’

“Then the righteous will answer him, ‘Lord, when did we see you hungry and feed you, or thirsty and give you something to drink?  When did we see you a stranger and invite you in, or needing clothes and clothe you?  When did we see you sick or in prison and go to visit you?’

 “The King will reply, ‘Truly I tell you, whatever you did for one of the least of these brothers and sisters of mine, you did for me.’” Matthew 25:34-40 NIV

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 “In reply Jesus said: “A man was going down from Jerusalem to Jericho, when he was attacked by robbers. They stripped him of his clothes, beat him and went away, leaving him half dead. 31 A priest happened to be going down the same road, and when he saw the man, he passed by on the other side. 32 So too, a Levite, when he came to the place and saw him, passed by on the other side.33 But a Samaritan, as he traveled, came where the man was; and when he saw him, he took pity on him. 34 He went to him and bandaged his wounds, pouring on oil and wine. Then he put the man on his own donkey, brought him to an inn and took care of him. 35 The next day he took out two denarii[c] and gave them to the innkeeper. ‘Look after him,’ he said, ‘and when I return, I will reimburse you for any extra expense you may have.’

36 “Which of these three do you think was a neighbor to the man who fell into the hands of robbers?” 37 The expert in the law replied, “The one who had mercy on him.” Jesus told him, “Go and do likewise.” Luke 10:30-37 NIV

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With Love,

Cindy

This Is My Journey Unscripted.

Do you want to become a Christian? Click this link to learn more: Who Is Jesus?

realchristianwomen.blog  

Photo by Sara Kurfeß on Unsplash