Never underestimate the value of a person who can make you smile. Smiles are powerful. They evoke happiness, hope, and well-being. When you smile, you instantly feel better. A smile is a powerful thing that that can completely turn your day around. Let me tell you about someone who always made me smile. Mr. Galloway was… Continue reading The Power of a Smile
One day, I was looking for a particular toy for my son. Stepping on my tippy toes, I blindly reached into a large box on a high shelf in my closet and scooped up a handful of small toys. As I held it up to see if I had the desired toy, this is what… Continue reading Can’t Sleep?
Did you know that LAUGHTER has emotional and physical health benefits? It relieves stress, improves your mood, eases anxiety, and more! I tend to be very serious and analytical, but I am learning more and more how important it is to laugh every day. At the end, I will share some of the sources I go… Continue reading How To Relieve Stress AND Boost Your Mental & Physical Health