Christian, God

Verses for Meditation, 3/2/23

“Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God.” 2 Corinthians 1:3-4 NIV

Love, Cindy

Do you want to know more about Jesus? See my page Who Is Jesus?

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RealChristianWomen.blog  

Christian, women

Verses for Meditation, 2/10/22

“Then they cried out to the Lord in their trouble,
    and he delivered them from their distress.
He led them by a straight way
    to a city where they could settle.
Let them give thanks to the Lord for his unfailing love
    and his wonderful deeds for mankind,
for he satisfies the thirsty
    and fills the hungry with good things.

43 Let the one who is wise heed these things
    and ponder the loving deeds of the Lord.” Psalm 107:6-9, and 43 NIV Read full chapter

With Love, Cindy

Do you want to know more about Jesus? Click this link to learn more: Who Is Jesus?

Photo by Joshua Earle on Unsplash

realchristianwomen.blog  

Christian

Verse for Meditation, 4/8/21

“The Lord is a refuge for the oppressed,
    a stronghold in times of trouble.
 Those who know your name trust in you,
    for you, Lord, have never forsaken those who seek you.” Psalm 9:9-10 NIV

With Love, Cindy

Click this link to learn more about Jesus: Who Is Jesus?

Photo by Igor Rodrigues on Unsplash

realchristianwomen.blog  

Christian

Monday’s Verse, 2/22/21

“The Lord is good,
    a strong refuge when trouble comes.
    He is close to those who trust in him.” Nahum 1:7 NLT

With Love, Cindy

Click this link to learn more about Jesus: Who Is Jesus?

Photo by Federico Respini on Unsplash

realchristianwomen.blog  

Christian

Tuesday’s Verse, 10/27/20

“For in the day of trouble
    he will keep me safe in his dwelling;
he will hide me in the shelter of his sacred tent
    and set me high upon a rock.” Psalm 27:5 NIV

With Love,

Cindy

This Is My Journey Unscripted.

Click this link to learn more about Jesus: Who Is Jesus?

Photo by Juan Arreguin on Unsplash

realchristianwomen.blog  

Christian

Friday’s Verse, 5/22/20

“When you pass through the waters,
    I will be with you;
and when you pass through the rivers,
    they will not sweep over you.
When you walk through the fire,
    you will not be burned;
    the flames will not set you ablaze.
For I am the Lord your God,
    the Holy One of Israel, your Savior;” Isaiah 43:2-3 NIV

With Love,

Cindy

This Is My Journey Unscripted.

Do you want to become a Christian? Click this link to learn more: Who Is Jesus?

realchristianwomen.blog  

Photo by Torsten Dederichs on Unsplash

Christian

Sunday’s Verse, 5/3/20

“God is our refuge and strength,
    always ready to help in times of trouble.
 So we will not fear when earthquakes come
    and the mountains crumble into the sea.
 Let the oceans roar and foam.
    Let the mountains tremble as the waters surge!” Isaiah 46:1-3 NLT

With Love, 

Cindy

This Is My Journey Unscripted.

Do you want to become a Christian? Click this link to learn more: Who Is Jesus?

realchristianwomen.blog  

Photo by Stefano Zocca on Unsplash

Christian

Thursday's Verse, 4/30/20

“The Lord is a refuge for the oppressed,
    a stronghold in times of trouble.
 Those who know your name trust in you,
    for you, Lord, have never forsaken those who seek you.” Psalm 9:9-10 NIV

With Love, 

Cindy

This Is My Journey Unscripted.

Do you want to become a Christian? Click this link to learn more: Who Is Jesus?

realchristianwomen.blog  

Christian

Practical Ways to Relieve Stress in Today’s World

With the world fighting a pandemic and people cooped up in their homes, we need practical ways to relieve stress and boost our health.

Did you know that LAUGHTER has emotional and physical health benefits? It relieves stress, improves your mood, eases anxiety, and more!

I tend to be very serious and analytical, but I am learning more and more how important it is to laugh every day. At the end, I will share some of the sources I go to when I need to laugh. 

First, check out these research findings from Harvard Medical School and HealthGuide.Org.

Physical health benefits of laughter:

  • Boosts immunity
  • Lowers stress hormones
  • Decreases pain
  • Relaxes your muscles
  • Prevents heart disease

Mental health benefits of laughter:

  • Adds joy and zest to life
  • Eases anxiety and tension
  • Relieves stress
  • Improves mood
  • Strengthens resilience

The Bible says, “A merry heart doeth good like a medicine” Proverbs 17:22 KJV

This is the day that the Lord has made; let us rejoice and be glad in it.” Psalm 118:24 

“The fruit of the Spirit is love, JOY, …” Galatians 5:22

“Our mouths were filled with laughter, our tongues with songs of joy. Then it was said among the nations, ‘The Lord has done great things for them’.” Psalm 126:2

Laugh a Little!   

  • If you’re a teacher, like me, or a parent, you will laugh out loud at Elementary School Principal Gerry Brooks. Click here to visit his YouTube channel.
  • Jeff Rab
  • This TV show makes me LOL: Everybody Loves Raymond 
  • Jeanne Robertson https://www.youtube.com/watch?v=42fmu5LrNog

I pray that your day be filled with laughter and joy. If you have a go-to source of laughter, please share!

With Love, 

Cindy

This is My Journey Unscripted.

Click this link to learn more about Jesus: Who Is Jesus?

realchristianwomen.blog