Christian

Tuesday’s Verse, 10/27/20

“For in the day of trouble
    he will keep me safe in his dwelling;
he will hide me in the shelter of his sacred tent
    and set me high upon a rock.” Psalm 27:5 NIV

With Love,

Cindy

This Is My Journey Unscripted.

Click this link to learn more about Jesus: Who Is Jesus?

Photo by Juan Arreguin on Unsplash

realchristianwomen.blog  

Christian

Friday’s Verse, 5/22/20

“When you pass through the waters,
    I will be with you;
and when you pass through the rivers,
    they will not sweep over you.
When you walk through the fire,
    you will not be burned;
    the flames will not set you ablaze.
For I am the Lord your God,
    the Holy One of Israel, your Savior;” Isaiah 43:2-3 NIV

With Love,

Cindy

This Is My Journey Unscripted.

Do you want to become a Christian? Click this link to learn more: Who Is Jesus?

realchristianwomen.blog  

Photo by Torsten Dederichs on Unsplash

Christian

Sunday’s Verse, 5/3/20

“God is our refuge and strength,
    always ready to help in times of trouble.
 So we will not fear when earthquakes come
    and the mountains crumble into the sea.
 Let the oceans roar and foam.
    Let the mountains tremble as the waters surge!” Isaiah 46:1-3 NLT

With Love, 

Cindy

This Is My Journey Unscripted.

Do you want to become a Christian? Click this link to learn more: Who Is Jesus?

realchristianwomen.blog  

Photo by Stefano Zocca on Unsplash

Christian

Thursday's Verse, 4/30/20

“The Lord is a refuge for the oppressed,
    a stronghold in times of trouble.
 Those who know your name trust in you,
    for you, Lord, have never forsaken those who seek you.” Psalm 9:9-10 NIV

With Love, 

Cindy

This Is My Journey Unscripted.

Do you want to become a Christian? Click this link to learn more: Who Is Jesus?

realchristianwomen.blog  

Christian

Practical Ways to Relieve Stress in Today’s World

With the world fighting a pandemic and people cooped up in their homes, we need practical ways to relieve stress and boost our health.

Did you know that LAUGHTER has emotional and physical health benefits? It relieves stress, improves your mood, eases anxiety, and more!

I tend to be very serious and analytical, but I am learning more and more how important it is to laugh every day. At the end, I will share some of the sources I go to when I need to laugh. 

First, check out these research findings from Harvard Medical School and HealthGuide.Org.

Physical health benefits of laughter:

  • Boosts immunity
  • Lowers stress hormones
  • Decreases pain
  • Relaxes your muscles
  • Prevents heart disease

Mental health benefits of laughter:

  • Adds joy and zest to life
  • Eases anxiety and tension
  • Relieves stress
  • Improves mood
  • Strengthens resilience

The Bible says, “A merry heart doeth good like a medicine” Proverbs 17:22 KJV

This is the day that the Lord has made; let us rejoice and be glad in it.” Psalm 118:24 

“The fruit of the Spirit is love, JOY, …” Galatians 5:22

“Our mouths were filled with laughter, our tongues with songs of joy. Then it was said among the nations, ‘The Lord has done great things for them’.” Psalm 126:2

Laugh a Little!   

  • If you’re a teacher, like me, or a parent, you will laugh out loud at Elementary School Principal Gerry Brooks. Click here to visit his YouTube channel.
  • Jeff Rab
  • This TV show makes me LOL: Everybody Loves Raymond 
  • You can laugh while you learn God’s Word with Bible Teacher Beth Moore. This is one of my favorites. 

I pray that your day be filled with laughter and joy. If you have a go-to source of laughter, please share!

With Love, 

Cindy

This is My Journey Unscripted.

Click this link to learn more about Jesus: Who Is Jesus?

realchristianwomen.blog 

Christian

You Are an Overcomer!

Are you struggling? Are you overwhelmed? Ready to give up? God says you are “more than a conquerer“! Whatever you are going through – Be encouraged! God is with you!

Remember that He “is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us …” Ephesians 3:20 

Mandisa auditioned for American Idol in 2006. Idol judge Simon Cowell made several comments about Mandisa’s weight after her successful audition. He first quipped, “Do we have a bigger stage this year?”

When Mandisa presented herself to the judges prior to the final cut-down to the season’s 24 semi-finalists, she told Cowell: “What I want to say to you is that, yes, you hurt me and I cried and it was painful, it really was. But I want you to know that I’ve forgiven you and that you don’t need someone to apologize in order to forgive somebody. I figure that if Jesus could die so that all of my wrongs could be forgiven, I can certainly extend that same grace to you.” Cowell told Mandisa that he was “humbled” and apologized to her immediately.

Mandisa was eliminated from the top 9 American Idol finalists even though she had never landed in the lowest three. However, she went on to be nominated for a Grammy for Best Contemporary Christian Album five times. She won the Grammy in 2014 for the album Overcomer.

Mandisa – Overcomer

“Therefore encourage one another and build each other up …” 1 Thessalonians 5:11

“… everyone born of God overcomes the world. This is the victory that has overcome the world, even our faith.” 1 John 5:4

” … in all these things we are more than conquerors through him who loved us. For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.” Romans 8:37-39

“But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me.” 2 Corinthians 12:9

“He tends his flock like a shepherd: He gathers the lambs in his arms and carries them close to his heart …” Isaiah 40:11

“Let us fix our eyes on Jesus, the author and completer of our faith, who, for the joy set before Him endured the cross, despising its shame, and sat down at the right hand of the throne of God. Consider him who endured such opposition from sinful men, so that you will not grow weary and lose heart.” Hebrews 12:2-3

“Be strong and courageous. Do not be afraid or terrified because of them, for the LORD your God goes with you; he will never leave you nor forsake you.” Deuteronomy 31:6

“I can do all things through Christ who strengthens me.” Philippians 4:13

With Love, 

Cindy

This Is My Journey Unscripted.

Do you want to become a Christian? Click this link to learn more: Who Is Jesus?

realchristianwomen.blog  

A Verse For Today

A Verse For Today, 9/10/19

Then they cried out to the Lord in their trouble,
    and he delivered them from their distress.
He led them by a straight way
    to a city where they could settle.
Let them give thanks to the Lord for his unfailing love
    and his wonderful deeds for mankind,
for he satisfies the thirsty
    and fills the hungry with good things.

Let the one who is wise heed these things
    and ponder the loving deeds of the Lord. Psalm 107:6-9, and 43

With Love, 

AA55AA1F-EA36-49A9-92BE-41FD67348618

This Is My Journey Unscripted.

Do you want to become a Christian? Click this link to learn more: Who Is Jesus?

realchristianwomen.blog  

Christian

When Life Isn’t Fair

Has something very unfair happened to you? It might be an unfaithful spouse, slander/ lies, you lost your job,  or anything you consider completely UNFAIR). You probably can’t believe it’s really happening to you. If your answer is yes, this is God’s promise for you:

“And we know that in all things God works for the good of those who love him …” Romans 8:28 NIV

You might be thinking, “Nothing good could come from this!” But hang on….

This is one of my favorite promises. Believing the promise got me through many hard times in my life, and in the end God delivered. He worked things for good. God has done this in my life and He will do it for you!

“For everything that was written in the past was written to teach us, so that through the endurance taught in the Scriptures and the encouragement they provide we might have hope.” Romans 15:4

While reading my Bible, I was struck by this verse. I couldn’t get it out of my mind. I began to think about the story of Joseph and how there was so much to learn from his example.

Joseph was a young man who loved God, but that didn’t matter to those who hated him. They were driven by jealousy.

Because of this jealousy, the young man suffered through many great injustices. Instead of becoming bitter and vindictive, he looked to God for help. 

Let me tell you the end of the story. In Genesis 50: 20-21, Joseph said to his brothers, “You intended to harm me, but God intended it for good …” Stop and think about that for a minute!

Has someone done something to you with the intention to harm you? Remember: It isn’t over until God turns it around for good!

Insights from the life of Joseph have helped me through many trials. As I summarize, put yourself in Joseph’s place. Think about it happening to you.

Joseph’s brothers hated him, really hated him! They were so jealous of him, they plotted to kill him and and then tell their father that he was killed by a wild animal.

One of the brothers talked the others into just leaving him in an empty well. (He planned to secretly come back and rescue Joseph.) But the brothers saw a caravan of merchants approaching and decided to sell Joseph to them.

The merchants traveled to Egypt and sold Joseph to Potiphar, Pharaoh’s captain of the guard. (Can things get worse?) Yes!

Potiphar put Joseph in prison for tying to rape his wife (something he didn’t do). After languishing in this dungeon for years, Joseph finally got out of prison. This is where things get better. Joseph was promoted to the highest position in Egypt, second only to Pharaoh.

When Joseph was sold by his brothers, he was 17. When he became leader over all of Egypt, he was 30. Thirteen years of unfair life events! But the Bible says that when he was sold to Potiphar, “The Lord was with Joseph and he prospered…” Genesis 39:2

When Joseph was put in prison, “the Lord was with him; he showed him kindness and granted him favor in the eyes of the prison warden. The Lord was with Joseph and gave him success in whatever he did.” Genesis 39: 21 & 23 

***************

“And we know that in all things God works for the good of those who love him …” Romans 8:28 NIV

God will work everything for good in your life “if you love him”. It doesn’t say “if you have been a pretty good Christian and always went to church. It says, “if you love him.” It doesn’t say “if you have never sinned”. It says “if you love him”. It doesn’t say “if you deserve it”. It says, IF YOU LOVE HIM”.

If you are a Christian and you love God, He will work all things for good! Trust Him.

 A PRAYER

Father in Heaven, Your word promises that in all things, you will work for the good of those who love you. I love you Lord, and surrender my life to you, for You, O God, are my refuge and my shield, I have put my hope in your word. Those who know your name trust in you, for you have never forsaken those who seek you. I trust in your unfailing love. I love you, O Lord, my strength. You are my rock and my fortress, my deliverer! To you, O Lord, I lift up my soul, in you I trust. O Lord, you are close to the brokenhearted and save those who are crushed in spirit. How priceless is your unfailing love. I will not fear, for you are with me. Thank you, Lord, for your precious word, for your word is a lamp to my feet and a light for my path. I love you, O Lord, my Savior and my Strength. Amen

(Inspired from the Psalms – Through the Psalms, we learn how to praise Him. It will lead us into His presence. )

Read all about Joseph in Genesis chapters 37-50

 There is so much more to learn! God will speak encouragement to your heart. 

With Love,

Cindy

This Is My Journey Unscripted.

Do you want to become a Christian? Click this link to learn more: Who Is Jesus?

realchristianwomen.blog  

Christian

How To Relieve Stress AND Boost Your Mental And Physical Health

Did you know that LAUGHTER has emotional and physical health benefits? It relieves stress, improves your mood, eases anxiety, and more!

I tend to be very serious and analytical, but I am learning more and more how important it is to laugh every day. At the end, I will share some of the sources I go to when I need to laugh. 

First, check out these research findings from Harvard Medical School and HealthGuide.Org.

Physical Health Benefits of Laughter:

  • Boosts immunity
  • Lowers stress hormones
  • Decreases pain
  • Relaxes your muscles
  • Prevents heart disease

Mental Health Benefits of Laughter:

  • Adds joy and zest to life
  • Eases anxiety and tension
  • Relieves stress
  • Improves mood
  • Strengthens resilience

The Bible says, “A merry heart doeth good like a medicine” Proverbs 17:22 KJV

This is the day that the Lord has made; let us rejoice and be glad in it.” Psalm 118:24 

“The fruit of the Spirit is love, JOY, …” Galatians 5:22

“Our mouths were filled with laughter, our tongues with songs of joy. Then it was said among the nations, ‘The Lord has done great things for them’.” Psalm 126:2

Laugh a Little!   

  • If you’re a teacher, like me, or a parent, you will laugh out loud at Elementary School Principal Gerry Brooks. Click here to visit his YouTube channel. 
  • You can laugh while you learn God’s Word with Bible Teacher Beth Moore. This is one of my favorites. 

I pray that your day be filled with laughter and joy.

With Love,

Cindy

This Is My Journey Unscripted.

Do you want to become a Christian? Click this link to learn more: Who Is Jesus?

realchristianwomen.blog