Christian

Verses for Meditation, 9/15/22

“So then, just as you received Christ Jesus as Lord, continue to live your lives in him,  rooted and built up in him, strengthened in the faith as you were taught, and overflowing with thankfulness.” Colossians 2:6-7 NIV

With Love, Cindy

Do you want to know more about Jesus? Check out my page Who Is Jesus?

Photo by Griffin Wooldridge on Unsplash

realchristianwomen.blog  

Christian

Monday’s Verse, 5/23/22

Give thanks to the Lord, for he is good;
    his love endures forever. Let the redeemed of the Lord tell their story—
    those he redeemed from the hand of the foe” Psalm 107:1-2 NIV Read full chapter

With Love, Cindy

Do you want to know more about Jesus? Check out my page Who Is Jesus?

Photo by Kiy Turk on Unsplash

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Christian

Quote of the Week, 3/30/22

Gratitude is an offering precious in the sight of God, and it is one that the poorest of us can make and be not poorer but richer for having made it.”

A.W. Tozer, Pastor (1897—1963)

With Love, Cindy

Do you want to know more about Jesus? Click this link to learn more: Who Is Jesus?

Photo by KT Likes Coffee on Unsplash

realchristianwomen.blog  

Christian, women

Friday’s Verse, 3/11/22

 “Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done.  Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.” Philippians 4:6-7 NLT Read full chapter

With Love, Cindy

Do you want to know more about Jesus? Click this link to learn more: Who Is Jesus?

Photo by Joshua Hanks on Unsplash

realchristianwomen.blog  

Bible, Christian

Does Complaining Make You Feel Better?

That’s why we complain isn’t it? To feel better. “After all, I’ve got to get this off my chest! I need to vent!”

But does it really make you feel better? I decided to do an experiment. What would happen if, instead of complaining, I thanked God.

Here’s what happened. The more I complained about my situation (to other people), the angrier I got. But when I thanked God for the positives in this situation, the more at peace I became.

What does God’s Word say?

“Do everything without grumbling or arguing, so that you may become blameless and pure, “children of God without fault in a warped and crooked generation. Then you will shine among them like stars in the sky as you hold firmly to the word of life.” Philippians 2:14-16 NIV

When we complain, it has a negative effect. It isn’t healthy. A person who doesn’t complain is refreshing to be around. One who is always complaining, not so much. The Israelites complained about everything after God brought them out of Egypt. We think, “How can they complain after God so spectacularly brought them out of slavery?” But are we any different? Hasn’t God brought us out of bondage to sin, and yet we complain about every little thing?

Philippians 4:6-7 says, “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”

I chuckle every time I read the following passage written by Beth Moore from her book, Breaking Free. She states the exact opposite of Philippians 4:6-7 to drive home a point.

“Do not be calm about anything, but in everything, by dwelling on it constantly and feeling picked on by God, with thoughts like, ‘and this is the thanks I get,’ present your aggravations to everyone you know but Him. And the acid in your stomach, which transcends all milk products, will cause you an ulcer, and the doctor bills will give you a heart attack and you will lose your mind!”

It’s funny because that’s what we do!

Next, I did some research. And there’s plenty of information on it. Consider this article from Penn State University.

“Complaining is also bad for your health. When you complain, your body releases more of the hormone that shifts a human into fight-or-flight mode, the hormone known as cortisol. This directs oxygen, blood, and energy from any system that is not crucial to survival. Frequent complaining results in extra cortisol being released, which puts a person more at risk for high cholesterol, diabetes, heart disease, obesity, and strokes.

So what can we do to stop ourselves from complaining? Every time you find yourself making a negative observation, make a positive one instead. It is recommended that a person takes time to think about what they’re grateful for. Doing this can reduce cortisol by 23%, according to research at the University of California, Davis. Decreasing the amount you complain will have an overall more positive impact on your health. So why not start today?”¹

So now science is saying what God said thousands of years ago! I’m convinced. It’s time for me to stop complaining.

With Love, Cindy

Click this link to learn more about Jesus: Who Is Jesus?

realchristianwomen.blog  

¹https://sites.psu.edu/siowfa16/2016/10/21/what-does-complaining-do-to-your-brain/

Photo by Jose Aragones on Unsplash

Christian

Sunday’s Memory Verse, 4/4/21

“Always be joyful.  Never stop praying.  Be thankful in all circumstances, for this is God’s will for you who belong to Christ Jesus.” 1 Thessalonians 5:16-18 NLT

With Love, Cindy

Click this link to learn more about Jesus: Who Is Jesus?

Photo by MI PHAM on Unsplash

realchristianwomen.blog  

Bible, Christian

Does Complaining Make You Feel Better?

That’s why we complain isn’t it? To feel better. After all, I’ve got to get this off my chest! I need to vent!”

But does it really make you feel better? I decided to do an experiment. What would happen if, instead of complaining, I thanked God.

Here’s what happened. The more I complained about my situation (to other people), the angrier I got. But when I thanked God for the positives in this situation, the more at peace I became.

What does God’s Word say about it?

“Do everything without grumbling or arguing, so that you may become blameless and pure, “children of God without fault in a warped and crooked generation. Then you will shine among them like stars in the sky as you hold firmly to the word of life.” Philippians 2:14-16 NIV

The Amplified Bible makes it crystal clear: ” … in the midst of a [morally] crooked and [spiritually] perverted generation, among whom you are seen as bright lights [beacons shining out clearly] in the world [of darkness], 16 holding out and offering to everyone the word of life.”

God knows that when we complain, it has a negative effect on us. In other words, it isn’t healthy. But more than that, a person who doesn’t complain is refreshing to be around. That person shines like a star in the darkness holding out the word of life.

The Israelites complained about everything after God brought them out of Egypt. We tend to think, “How can they complain after God so spectacularly brought them out of slavery?” But are we any different? Hasn’t God brought us out of bondage to sin, and yet we complain about every little thing?

Philippians 4:6-7 says, “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”

I chuckle every time I read the following passage written by Beth Moore from her book, Breaking Free. She states the exact opposite of Philippians 4:6-7 to drive home a point.

“Do not be calm about anything, but in everything, by dwelling on it constantly and feeling picked on by God, with thoughts like, ‘and this is the thanks I get,’ present your aggravations to everyone you know but Him. And the acid in your stomach, which transcends all milk products, will cause you an ulcer, and the doctor bills will give you a heart attack and you will lose your mind!”

It’s funny because that’s what we do!

Next, I did some research. And there’s plenty of information on it. Consider this article from Penn State University.

“Complaining is also bad for your health. When you complain, your body releases more of the hormone that shifts a human into fight-or-flight mode, the hormone known as cortisol. This directs oxygen, blood, and energy from any system that is not crucial to survival. Frequent complaining results in extra cortisol being released, which puts a person more at risk for high cholesterol, diabetes, heart disease, obesity, and strokes.

So what can we do to stop ourselves from complaining? Every time you find yourself making a negative observation, make a positive one instead. It is recommended that a person takes time to think about what they’re grateful for. Doing this can reduce cortisol by 23%, according to research at the University of California, Davis. Decreasing the amount you complain will have an overall more positive impact on your health. So why not start today?”¹

So now science is saying what God said thousands of years ago! I’m convinced. It’s time for me to stop complaining.

With Love, Cindy

Click this link to learn more about Jesus: Who Is Jesus?

realchristianwomen.blog  

¹https://sites.psu.edu/siowfa16/2016/10/21/what-does-complaining-do-to-your-brain/

Photo by Jose Aragones on Unsplash

Christian

Sunday’s Memory Verse, 2/21/21

“Let them give thanks to the Lord for his unfailing love
    and his wonderful deeds for mankind,
for he satisfies the thirsty
    and fills the hungry with good things.” Psalm 107:8-9 NIV

With Love, Cindy

Click this link to learn more about Jesus: Who Is Jesus?

realchristianwomen.blog  

Christian

Tuesday's Verse, 4/28/20

“Don’t worry about anything; instead, pray about everything; tell God your needs, and don’t forget to thank him for his answers. If you do this, you will experience God’s peace, which is far more wonderful than the human mind can understand. His peace will keep your thoughts and your hearts quiet and at rest as you trust in Christ Jesus.” Philippians 4:6-7 TLB

With Love, 

Cindy

This Is My Journey Unscripted.

Do you want to become a Christian? Click this link to learn more: Who Is Jesus?

realchristianwomen.blog